"The whole of me is an unfurnished room."
Bob Kaufmann, Would You Wear My Eyes
Too much elliptical. Went in this am, only had time for three miles, 80 snatches, really an afterthought (60/16kg, 20/24kg) and some time in a headstand. Total exercise, maybe 45 minutes, which blows considering how strong I felt. Gotta do some alternative cardio.
No evening workout, instead came home, bbq, and discussed bmx bikes with Brigid while sending up pop flies with the chuck-it for Rose. This is my bliss.
blow out tomorrow, circuit train, yoga, marsh walk late. Last day at 49.
"The whole of me is an unfurnished room."
Bob Kaufmann, Would You Wear My Eyes
Too much elliptical. Went in this am, only had time for three miles, 80 snatches, really an afterthought (60/16kg, 20/24kg) and some time in a headstand. Total exercise, maybe 45 minutes, which blows considering how strong I felt. Gotta do some alternative cardio.
No evening workout, instead came home, bbq, and discussed bmx bikes with Brigid while sending up pop flies with the chuck-it for Rose. This is my bliss.
blow out tomorrow, circuit train, yoga, marsh walk late. Last day at 49.
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