Monday, September 7, 2009

Musings - Berries at the end of summer

"I wasn't able to keep my mine stable, condition was labeled acute A.D.D." Sullivan Lane, Gandalf Murphy and the Slambovian Circus of Dreams Yoga keeps the mind stable. Labor day 90 minute flow class focused heavily on hamstrings. Going to feel that good soreness for at least a day. A mile on the elliptical first before yoga and then in the afternoon a leisurely three mile stroll through the marsh with Rose and Brigid. Mutiple berry picking stops. Multiple ball/stick in the water stops. Rose got to pee on a goose carcass. Football season is upon us. Hardly Strictly Bluegrass. Then Halloween, Thanksgiving, and the holidays. God I love this time of year.

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